Indie Family Health Program

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Start Now.

Change your life.

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Learn everything that you need to know so that you can make a lasting change in both your life and your children’s.

These programs inspire and teach you how to incorporate better eating habits into every day life. You’ll get ideas on how to:

  • pack healthy lunches
  • navigate around social situations like birthday parties that are laden with junk food
  • get your children to eat healthier

The end result will be vibrant, healthy parents and vibrant, healthy children.

With my programs you will:

  • work to achieve and maintain a optimum level of health for you and your family
  • set and accomplish goals in a way that is empowering and exciting
  • understand and reduce cravings
  • increase your energy levels so that you can keep up with your kids
  • learn new, easy and quick ways to make delicious food that the entire family will enjoy
  • learn about new foods and how you can easily incorporate them
  • improve your personal relationships and attract the friendships that you want
  • discover and learn that you are in control of your life and that you can manifest anything you want

Initial Consult – $40.00

A 30 minute consultation over the phone or with Skype/Facetime to go over your health and life goals.

Deluxe Consult Session – $75.00

A session in person or by phone/Skype/Facetime that usually runs 60-90 minutes long.  You receive one on one support to go over health ideas, concerns and goals for yourself and your family.
This consult includes my Dinomite Smoothie E-book and a 7-day meal plan for busy families.

3 Month, You Can Do This! Starter Program      $130.00 a month

It takes 21 days to start a new habit.  3 months can be long enough to get you started in the right direction for healthy living.  This 3 month program provides two 45-60 minute sessions in person or phone/Skype/Facetime sessions per month and e-mail support in between sessions.  You will also receive recipe ideas, meal plans and health goals specifically tailored to you.

6 Month RESET for Mama’s & Families   $120.00 a month

This program provides two 45-60 minute sessions in person or by phone/Skype/Facetime sessions per month and e-mail support in between sessions.  You will also receive recipe ideas, meal plans and health goals specifically tailored to you.*  With this program you will receive my new e-book, Dinomite Green Smoothies and Juices: Green Drinks That You and Your Family Will ROAR Over.

*If you live locally, I offer one free grocery store or farmer’s market tour.*

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Ready to feel vibrant and amazing?

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