Family Wellness Coaching

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Start Now.

Change your life and the life of your family’s.

Learn everything that you need to know so that you can make a lasting change in both your life and your children’s.

My coaching will inspire and teach you how to incorporate better eating habits into every day life. You’ll get ideas on how to:

  • pack healthy lunches
  • navigate around social situations like birthday parties that are laden with junk food
  • get your children to eat healthier

The end result will be vibrant, healthy parents and vibrant, healthy children.

With my coaching you will:

  • work to achieve and maintain a optimum level of health for you and your family
  • set and accomplish goals in a way that is empowering and exciting
  • understand and reduce cravings
  • increase your energy levels so that you can keep up with your kids
  • learn new, easy and quick ways to make delicious food that the entire family will enjoy
  • learn about new foods and how you can easily incorporate them
  • improve your personal relationships and attract the friendships that you want
  • discover and learn that you are in control of your life and that you can manifest anything you want

 

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3 Month RESET for Mama’s & Families      $575.00 a month/ 3 month minimum commitment

It takes 21 days to start a new habit.  3 months can be long enough to get you started in the right direction for healthy living.

This 3 month program INCLUDES:

  • 1 hour 1:1 inital consult via skype/phone
  • Twice monthly 1:1 appointments via/Skype/phone sessions to support and guide you to a healthier lifestyle
    • You will submit a food journal twice a month to keep you accountable.  This allows me to adjust your nutrition and lifestyle plan to ensure that it changes and grows with your goals.
  • Unlimited e-mail coaching

You’ll also receive:

  • Meal plans and recipes
  • Customized lifestyle and supplement recommendations to match the needs and goals of your family
  • Access to a private Facebook group for community support and additional accountability

 

Ready to feel vibrant and amazing?

 

 

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